Strava Healthcare is a prominent Creatine supplement powder manufacturer in India, it is producing pharmaceutical and nutraceutical grade Creatine monohydrate for sports nutrition brands, pharma companies, and business to business buyers. Creatine is one of the majorly studied sports supplements in existence, with a consistent performance history across hundreds of peer-reviewed trials. Creatine supplements are more in demand in India, United Kingdom, Angola, DRC Congo, Russia and Uzbekistan, etc.
How It Works
Creatine is stored in muscle as phosphocreatine and helps in regenerating ATP during short bursts of high-intensity effort. Beyond sports performance, research supports its use in cognitive function, healthy ageing, and certain neuromuscular conditions.
Evidence-Backed Benefits
- Increases strength and power output during resistance training
- Improves sprint performance and recovery between high-intensity sets
- Supports lean muscle mass gain integrated with resistance training
- Emerging proof for neuroprotective and cognitive benefits in older adults
Product Options
We supply unflavoured Creatine monohydrate powder in bulk quantities, as well as flavoured sachet formats for retail-ready products. Micronised Creatine (smaller particle size, better mixability) is also available. Custom blends with other sports nutrition ingredients are possible on request.
For B2B & Pharma Partners
- Bulk Powder Supply: Pharmaceutical and nutraceutical grade
- Private Label: Branded retail sachets and tubs
- Custom Blends: Creatine combined with other actives on request and also in flavours it is available
Product Specifications
| Parameter | Details |
|---|---|
| Active Ingredient | Creatine Monohydrate micronized 200 mesh |
| Form | Powder pack, Tablets, Capsules |
| Grades | Pharmaceutical-grade / Nutraceutical-grade |
| Pack Sizes | Powder : 100g, 250g, 500g, 1 kg; bulk bags Tablets : 60’s, 120’s, 180’s Capsules : 60’s, 120’s, 180’s |
| Purity | 99.9% min |
| Storage | Cool, dry place — avoid humidity |
| Shelf Life | 24 months |
| Manufacturer | Strava Healthcare Private Limited |
Frequently Asked Questions
A loading phase of 20 g/day for 5 days followed by 3–5 g/day maintenance saturates muscle Creatine stores faster. Skipping loading and using 3–5 g/day from the start achieves the same endpoint in 3–4 weeks.
Yes. Decades of research show Creatine monohydrate is safe for long-term use in healthy adults at standard doses (3–5 g/day). Concerns about kidney damage in healthy individuals are not supported by evidence.
Creatine draws water into muscle cells, which accounts for some initial weight gain. This is intramuscular, not subcutaneous — it does not cause bloating or a ‘soft’ appearance in most people.
Our pharmaceutical-grade Creatine is tested for purity, heavy metals, and microbiological limits. For sports-certified batches with third-party banned substance testing, please specify at the time of inquiry.
